Unlock your full potential
Discover the power of PNL, Wingwave and Climbing
Challenge your limits
About me
Climbing instructor with over 25 years of experience, specializing in sports and personal coaching. I am passionate about helping people overcome obstacles and achieve their goals, using effective tools such as Neuro-Linguistic Programming (NLP), Wingwave®, and, of course, climbing.


Sport Coaching
I will help you improve your performance, overcome mental blocks, and achieve your goals in the sport you practice.


Personal Coaching
I will accompany you on your personal growth journey, helping you discover your strengths, overcome your fears, and achieve greater emotional well-being.
I will guide you in the world of climbing and help you progress with patience and respect, sharing my passion for this sport with you.
Climbing
Inspirational Gallery





Lydia exudes an incredible energy that makes you feel capable of anything. In just a few sessions, I've managed to overcome the blocks I had and improve my climbing grade.
Carol


Lydia has the gift of transmitting her boundless energy to others. Activities with her become a workshop of exploration, where everyone finds and expresses all their skills and potential.
Lourdes


★★★★★
★★★★★
"I'm very proud of how I've climbed and how I've managed situations where I previously wouldn't have continued climbing. I've felt very positive."
Laura
Lydia is an experienced climber, an excellent instructor, capable of conveying her passion, understanding, and helping to overcome weaknesses, and helping you grow as a climber, regardless of your level, experience, or age. She exudes empathy, positivity, and confidence, with a focus on climbing centered on personal development and well-being.
Montse

